Varicose Veins – You Can and Should Use Home Treatments
Most doctors will suggest that a large number of people suffering from varicose veins which are not causing serious problems follow a regimen of various home treatments. These are varicose vein treatments you can do at home can often relieve symptoms. They can also reduce the progression of varicose vein disease.

Varicose Vein Treatments designed for home. :
• Elevate your legs. Prop up your legs at or above the level of your heart when possible.
• Don’t sit or stand for long periods of time. This can stress veins in your legs. Mix your activities
• Exercise and control your weight. Walk, bicycle, or swim to improve blood circulation in your legs.
• Wear compression stockings. Compression stockings improve circulation and are the mainstay of treatment for varicose veins.
• Avoid situations – superficial varicose veins will often cause bruising or bleeding when your skin is cut or it is scratch the skin over a larger vein. Small blood clots may occasionally form in the surface veins (superficial phlebitis). Most of these problems can be safely treated at home.
• If you bump your leg so hard that you know it is likely to bruise, elevate your leg and apply ice or a cold pack as soon as you can for the next hour or two. This may help reduce the amount of bleeding under the skin and minimize bruising.
• If you cut or scratch the skin over a vein, it may bleed a lot. Elevate your leg and apply firm pressure with a clean bandage over the site of the bleeding. Continue to apply pressure for a full 15 minutes. Do not check to see if the bleeding has stopped sooner. If the bleeding hasn’t stopped after 15 minutes, apply pressure again for another 15 minutes. You can repeat this up to three times for a total of 45 minutes.

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