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	<title>Vein Blog</title>
	<link>http://1800varicose.com/vein-blog</link>
	<description>Articles &#38; News by 1800Varicose.com</description>
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		<title>Self-help is a good start for varicose veins</title>
		<description><![CDATA[Twisted, bulging varicose veins occur when the valves in veins just under the surface of the skin malfunction, allowing blood to back up and pool. They&#8217;re usually not serious, since other veins deeper in the leg compensate for the reduced flow. But they can cause pain, sores, swelling, tender lumps and other symptoms. 
Many pills [...]]]></description>
		<link>http://1800varicose.com/vein-blog/2010/04/24/self-help-is-a-good-start-for-varicose-veins/</link>
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	<item>
		<title>Scientists Deem Varicose Veins Light Treatment to be Safe</title>
		<description><![CDATA[While individuals who suffer from varicose veins may want to take nutritional supplements such as vitamin C to keep the problem from becoming more apparent, researchers have found a new way to minimize their appearance.
Scientists from the National Physical Laboratory have discovered that using light emitted from an intense-pulsed light (IPL) hair reduction system can [...]]]></description>
		<link>http://1800varicose.com/vein-blog/2010/03/24/scientists-deem-varicose-veins-light-treatment-to-be-safe/</link>
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		<title>Varicose Veins – EXERCISE FOR VARICOSE VEIN PREVENTION</title>
		<description><![CDATA[Varicose Veins – EXERCISE FOR VARICOSE VEIN PREVENTION
The last several postings have discussed exercising as a prevention and treatment for spider veins and varicose veins.  If you have varicose veins you will relate to the question asked and answered below regarding varicose veins.
Question
I have a few varicose veins on my leg. Will exercise make [...]]]></description>
		<link>http://1800varicose.com/vein-blog/2009/12/01/varicose-veins-%e2%80%93-exercise-for-varicose-vein-prevention/</link>
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		<title>Exercise for Varicose Veins &#8211; Exercise for Health and Relief</title>
		<description><![CDATA[Exercise for Varicose Veins &#8211; Exercise for Health and Relief
We have been writing about exercising for varicose vein relief and treatment as well as prevention of varicose veins.  This aspect of varicose veins and spider veins has more written information provided below via an article by: http://www.varicosevein-help.com/varicose-veins-exercise.html
 Varicose veins, swollen and enlarged veins appearing [...]]]></description>
		<link>http://1800varicose.com/vein-blog/2009/11/30/exercise-for-varicose-veins-exercise-for-health-and-relief/</link>
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		<title>Varicose Vein Treatment &#8211; Exercise Ideas</title>
		<description><![CDATA[MORE ABOUT VARICOSE VEINS: Exercise for Varicose Veins Treatment
		   Varicose Veins Treatment – Exercise Ideas
Yesterday we posted information about whether or not varicose veins could be treated or prevented by exercise.  Here is more information about prevention of varicose and spider veins with specific exercise ideas. 
If you are a woman with [...]]]></description>
		<link>http://1800varicose.com/vein-blog/2009/11/29/varicose-vein-treatment-exercise-ideas/</link>
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		<title>EXERICISE AS A TREATMENT FOR VARICOSE VEINS IS DISCUSSED BELOW IN:</title>
		<description><![CDATA[EXERICISE AS A TREATMENT FOR VARICOSE VEINS IS DISCUSSED BELOW IN:
 “Is Exercise the Best Treatment for Varicose Veins?”
FIND A VEIN TREATMENT SPECIALIST AT OUR DIRECTORY SITE:
www.1800varicose.com
Veins are supposed to contain valves that keep blood from backing up. When the valves cannot close properly, veins become varicose, blood backs up, causing the veins to widen [...]]]></description>
		<link>http://1800varicose.com/vein-blog/2009/11/28/exericise-as-a-treatment-for-varicose-veins-is-discussed-below-in/</link>
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		<title>VARICOSE VEINS: I HAVE VARICOSE VEINS.  YOUR LAST POSTING DISCUSSED WHAT CAUSES VARICOSE VEINS.  NOW WHAT ARE OPTIONS FOR TREATING VARICOSE VEINS?  CAN I PREVENT VARICOSE VEINS?</title>
		<description><![CDATA[Treatment and prevention entail the following common sense, self help approach. Treatment includes raising your legs when sitting. This may help reduce the pain, swelling and may help prevent getting varicose veins at all. When sitting watching TV or reading or even at the computer, try to remember to put your feet up on a [...]]]></description>
		<link>http://1800varicose.com/vein-blog/2009/11/27/varicose-veins-i-have-varicose-veins-your-last-posting-discussed-what-causes-varicose-veins-now-what-are-options-for-treating-varicose-veins-can-i-prevent-varicose-veins/</link>
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		<title>VARICOSE VEINS: I HAVE VARICOSE VEINS.  WHAT CAUSES VARICOSE VEINS AND SPIDER VEINS.</title>
		<description><![CDATA[VARICOSE VEINS : I HAVE VARICOSE VEINS.  WHAT CAUSES VARICOSE VEINS AND SPIDER VEINS.
Learn more about this disorder by reading below – VARICOSE VEIN CAUSES
What are varicose veins and who gets them? Well, you may have them yourself, but why? What causes varicose veins in the first place? Varicose veins are defined as swollen, [...]]]></description>
		<link>http://1800varicose.com/vein-blog/2009/11/26/varicose-veins-i-have-varicose-veins-what-causes-varicose-veins-and-spider-veins/</link>
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		<title>VARICOSE VEINS – USING COMPRESSION STOCKINGS</title>
		<description><![CDATA[VARICOSE VEINS – USING COMPRESSION STOCKINGS
This abstract appeared in http://www.medscape.com as an abstract relating to varicose veins.  It is rather technical. But gives more than superficial treatment to explaining why compression stocking are used as a non-surgical option for the treatment of varicose veins 
Background: The superficial venous system is most often affected by [...]]]></description>
		<link>http://1800varicose.com/vein-blog/2009/11/25/varicose-veins-%e2%80%93-using-compression-stockings/</link>
			</item>
	<item>
		<title>REDUCE VARICOSE VEINS</title>
		<description><![CDATA[We found these tips online which discuss how to reduce varicose veins.  Some of these ideas are, in addition to varicose vein reduction methods, simply good health ideas.  
How to Prevent Varicose Veins:
Varicose Vein – Help Idea – Take weight off your legs to prevent varicose veins by wearing compression stockings. This will [...]]]></description>
		<link>http://1800varicose.com/vein-blog/2009/11/24/reduce-varicose-veins/</link>
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